Tuesday, March 22, 2011

Thai Seafood Noodles



INGREDIENTS

* Shrimp (1 lbs pre-cooked)
* Crab (1 lbs pre-cooked)
* Carrots (2 large)
* Turnips (2)
* Red Potatoes (3)
* Celery (1)
* Peanut Satay Sauce (4 oz)
* Coconut Milk (1 can)
* Red Chili Oil (1 tablespoon)
* Stir Fry Gluten Free Rice Noodles (14 oz)

SERVING SIZE: 10

PREPARATIONS

Chop vegetables into bite sized pieces.

INSTRUCTIONS

Put shrimp, crab meat, and veggies with Coconut Milk and Peanut Satay Sauce in Slow Cooker. Cook at high heat for 2 hours. Boil Nice Noodles for 7 minutes. Add to Slow Cooker. Cook for another 1/2 hour.

SERVING IDEAS

Serve with hot cayenne pepper sauce if you want it to be spicy. You can substitute the seafood with Tofu and Lima Beans.

Sunday, June 13, 2010

Teriyaki Ginger Garlic Crusted Pork Loin



Number of Servings: 5

Ingredients



2 lbs. Plain Pork Loin
2 Tablespoons of Red Chili Pepper
2 Tablespoons of Cayenne Pepper
2 Tablespoons of Garlic Salt
1/4 Cup of Teriyaki
1/8 Cup of Fresh Cilantro
3 Fresh Basil Leaves
1/4 of Ginger Root
2 Cloves of Garlic
1 Tablespoon of Sesame Chili Oil
2 Tablespoons of Olive Oil
2 Tablespoons of Garlic Bread Crumbs

Preparations





Mince Garlic, Ginger root, and Basil Leaves. Mix with Teriyaki and Sesame Chili Oil to make Marinade. Rub Pork Loin with Red Chili Pepper, Cayenne Pepper, and Garlic Salt. Mix in Marinade and chill in refrigerator for an hour.

Instructions








Preheat Oven to 400 degrees. Sear Pork Loin in Olive Oil for 2 minutes on each side. Add Bread crumbs on top with more of the Marinade. Bake for 20 minutes or until Pork Loin is 137 degrees.

Serving Suggestions

Slice and serve with steamed mixed fresh vegetables.  

Sunday, May 16, 2010

Hawaiian Style Spicy Sweet Shrimp Stir Fry



Number of Servings: 10

Ingredients



24 oz of Frozen Raw Shrimp
2 Cups of Basmati Rice
4 oz of World Harbor's Maui Mountain Teriyaki
1 Tablespoon of Sesame Chili Oil
2 Tablespoons of Peanut Oil
1/2 Cup of Broccoli
1/2 Cup of Green Onions
1 Yellow Bell Pepper
1 Jalapeno Pepper
1 Cup of Carrots
1/2 Cup of Snow Peas
1/2 Cup of Mushrooms
2 Tablespoons of Fresh Cilantro
2 Cloves of Garlic

Preparations

Boil Basamati Rice for 15 minutes and let cool. Peel and Devein Shrimp (*). Peel Carrots. Dice Vegetables. Marinate Shrimp with Teriyaki and Sesame Chili Oil for an hour.

(*) http://simplyrecipes.com/recipes/how_to_peel_and_devein_shrimp/

Instructions

Boil/Sautee' Shrimp in Peanut Oil until shrimp shrink and become soft over high heat. Add Rice and vegetables. Sautee' until vegetables are soft over medium heat.

Serving Suggestions

Replace Shrimp with Tofu if allergic to seafood or vegetarian.

Semi-Homemade Olive Oil Pizza




Number of Servings: 2

Ingredients

1 12" Pizza Crust (example: Boboli)
1 Tablespoon of Olive Oil
1 8 oz of Cheese
Your favorite toppings

Preparations

Preheat oven to 450 degrees. Dice and slice toppings as you like. Brush whole pizza crust with Olive Oil. Spread toppings and cheese over the crust.

Instructions

Bake Pizza for 9 minutes.

Serving Suggestion

Add hot sauce of favorite sauce on top to add flavor.

Sunday, May 2, 2010

Scallops and Veggies



Number of Servings: 3

Ingredients



1 lbs. of Large Scallops
2 Tablespoons of Smart Balance Oil (Soy and Olive combined)
1 Teaspoon of Sesame Chili Oil
1/4 Cup Organic Chicken Broth
2 Tablespoons of Cayenne Pepper
1/4 Cup of Cilantro
1/4 Cup of Green Onions
3 Cloves of Garlic

Preparations

Dice Green Onions, Mince Cilantro and Garlic.

Instructions



Sautee' Scallops with green onions, cilantro, garlic, and cayenne pepper until golden brown. Add Chicken Broth and simmer for 5 minutes.

Serving Suggestions

Serve with steamed vegetables and raw spinach with a dash of Flaxseed Oil.

Monday, April 26, 2010

Spicy Chicken Casserole



Number of Servings: 10

Ingredients

2 lbs of Chicken Tenderloins
4 large Green Chilis
4 Jalapeno Peppers
6 cloves of Garlic
1/2 cup of Chicken Broth
1 lbs of Cream of Mushroom Soup
2 cups of Brown Rice
2 tablespoons of Cayenne Pepper Powder
2 tablespoons of Red Chili Pepper Powder
2 tablespoons of Olive Oil
2 Cups of Mexican blend cheeses (Monterey Jack, Mild Cheddar, Queso Quesadilla and Asadero cheeses)

Preparations

Pre-heat oven to 375 degrees.

Dice jalapeno peppers and green chili peppers. Mince garlic. Include the seeds from the peppers if you want a spicier casserole.

Instructions



Sautee' chicken over low heat with olive oil, cayenne pepper powder, and red chili pepper powder. Sautee' vegetables in separate pan over low heat with olive oil.

Grease a baking casserole dish with olive oil. Pour rice, chicken broth, and soup into the casserole dish. Mix in chicken and vegetables. Bake in oven for 45 minutes. Add 2 cups of Mexican blended cheeses. Bake for another 15 minutes.



Vegetarian Alternatives

Replace meat with combination of lentils and additional vegetables, including broccoli and onions.

Sunday, April 18, 2010

Spicy Steak and Bacon Sweet Corn Soup




Number of Servings: 20

Ingredients

2 lbs of Beef for Stew
1 lbs of Bacon
2 tablespoons of Olive Oil
3 cloves of Garlic
1 tablespoon of Cayenne Pepper Powder
1 tablespoon of Red Chili Pepper Powder
3 Jalapeno Peppers
3 Green Chili Peppers
6 Green Onions
1 lbs of Mushrooms
1/2 Cup of Cilantro
64 oz of Harvest or Sweet Corn Soup

Preparations

Dice jalapeno peppers, green chili peppers, and green onions. Slice mushrooms. Mince garlic. Include seeds if you want a spicier soup.

Instructions



Saute' beef and bacon on medium heat until meat is golden brown in olive oil, cayenne pepper powder, and red chili pepper powder. Saute' mushrooms, jalapeno peppers, green chili peppers, green onions, and garlic in olive oil on medium heat in separate pan.

Pour soup into slow cooker. Add meat and vegetables. Cook on high for two hours. Stirring occasionally.

Serving



Prior to serving, stir in the Cilantro. Best served with sour cream and mexican cheese. Serve hot.

Vegetarian Alternatives

Replace meat with combination of kidney beans and lentils.