Sunday, May 16, 2010

Hawaiian Style Spicy Sweet Shrimp Stir Fry



Number of Servings: 10

Ingredients



24 oz of Frozen Raw Shrimp
2 Cups of Basmati Rice
4 oz of World Harbor's Maui Mountain Teriyaki
1 Tablespoon of Sesame Chili Oil
2 Tablespoons of Peanut Oil
1/2 Cup of Broccoli
1/2 Cup of Green Onions
1 Yellow Bell Pepper
1 Jalapeno Pepper
1 Cup of Carrots
1/2 Cup of Snow Peas
1/2 Cup of Mushrooms
2 Tablespoons of Fresh Cilantro
2 Cloves of Garlic

Preparations

Boil Basamati Rice for 15 minutes and let cool. Peel and Devein Shrimp (*). Peel Carrots. Dice Vegetables. Marinate Shrimp with Teriyaki and Sesame Chili Oil for an hour.

(*) http://simplyrecipes.com/recipes/how_to_peel_and_devein_shrimp/

Instructions

Boil/Sautee' Shrimp in Peanut Oil until shrimp shrink and become soft over high heat. Add Rice and vegetables. Sautee' until vegetables are soft over medium heat.

Serving Suggestions

Replace Shrimp with Tofu if allergic to seafood or vegetarian.

Semi-Homemade Olive Oil Pizza




Number of Servings: 2

Ingredients

1 12" Pizza Crust (example: Boboli)
1 Tablespoon of Olive Oil
1 8 oz of Cheese
Your favorite toppings

Preparations

Preheat oven to 450 degrees. Dice and slice toppings as you like. Brush whole pizza crust with Olive Oil. Spread toppings and cheese over the crust.

Instructions

Bake Pizza for 9 minutes.

Serving Suggestion

Add hot sauce of favorite sauce on top to add flavor.

Sunday, May 2, 2010

Scallops and Veggies



Number of Servings: 3

Ingredients



1 lbs. of Large Scallops
2 Tablespoons of Smart Balance Oil (Soy and Olive combined)
1 Teaspoon of Sesame Chili Oil
1/4 Cup Organic Chicken Broth
2 Tablespoons of Cayenne Pepper
1/4 Cup of Cilantro
1/4 Cup of Green Onions
3 Cloves of Garlic

Preparations

Dice Green Onions, Mince Cilantro and Garlic.

Instructions



Sautee' Scallops with green onions, cilantro, garlic, and cayenne pepper until golden brown. Add Chicken Broth and simmer for 5 minutes.

Serving Suggestions

Serve with steamed vegetables and raw spinach with a dash of Flaxseed Oil.